So the star of this salad is definitely the dressing. I’ve been making and eating my Pomegranate Avocado Salsa like crazy the past few weeks. Feel free to put what you want in the salad. Perfect lunch to meal prep for your work week! Please clarify. And then I want to eat it for breakfast. In my opinion every salad should have something crunchy, something sweet, something tangy, and then be hearty enough to actually fill you up, and this one has it all. And maybe the kale salad with that dressing was one of my inspirations behind this salad. I mean, you could easily serve this all month long in December and be the cool person who serves something delicious, festive, and full of all the good nutrients in life. Before we toss together the salad ingredients, we’ll work on the kale (if needed). Can you recommend one, or a type of one? I buy my pistachios roasted already, so if you have raw, you may want to roast before hand! It’s hard to chew and just doesn’t taste that good, at least to me. Salt and pepper to taste. Thank you to a few of my friends who are also obsessed and are making it for holiday festivities. The key to this salad is finely chopping the kale leaves. This is what I came up with. Ingredients. Serve with pistachios on top. A friend shared their recipe with me and I have made this salad for three nights in a row now. It’s ridiculously good. I had some kale salad from my local Ingles grocery store the other day and wanted to make something similar at home. So maybe I’m not quite on the “love” spectrum, but I’ll comfortably put myself in the “really like” boat. This salad is perfect for your holiday table, or just any occasion. Kale not so much, but I am a huge advocate of mixing up my nutrients. Full of antioxidants and omega-3’s. Recipes; Salads; Side Dishes; Vegetarian & Vegan 30-Minute Meals; Easy to make ahead and packed with flavor, Chopped Kale Salad with Tahini Citrus Dressing is just the thing to pack for lunch, a picnic or a potluck. I am absolutely in love with arugula, and would eat it all day long without anything else. I’ll admit it, I’m not a huge fan of kale. Save for a later use! In a large bowl, mix together kale, pomegranate seeds, and avocado. You don’t sit there eating it thinking, “wow, this bowl of food is full of Omega 3’s and antioxidants and is really helping my body during this busy season.”. I’ve made it both ways before. Read More. How much time do you have? You’re welcome. I had some kale salad from my local Ingles grocery store the other day and wanted to make something similar at home. This, ladies and gentlemen, is one of my favourite salads in the world. Isn’t it purdy??? I keep it often in my fridge for a week, sometimes up to 10 days and it’s still yummy! 1 bunch of kale, tough stems stripped off, chopped But here is the thing with kale. Kale. I will also add, that the recipe actually makes WAY more dressing then you need for the salad. I am on a mission to create everyday nutritious recipes that taste absolutely DELICIOUS!!! https://www.wholesomelicious.com/creamy-carrot-and-ginger-soup-dairy-free/, […] Kale, Pomegranate + Avocado Salad by Wholesomelicious […], […] Kale, Pomegranate, and Avocado Salad | Wholesomelicious […], I’m Amy, foodie, nutritionist, recipe developer, wife, and busy mom of 2. And maybe the kale salad with that dressing was one of my inspirations behind this salad. You will have more than enough dressing for the salad, and will only need about 1/2 cup of the dressing. Feel free to put what you want in the salad. I’ve officially decided kale is a good option. The dressing is used in Lebanon to use over fish, felafels, rice, etc. Whole Food's Copycat Kale Salad recipe. That time when I said I hated kale……. So when kale and asian pears arrived in my produce box this week I knew exactly where they were going. But I really think you can’t go wrong! Also, I find that if I ‘massage’ the kale with the lemon juice and salt for a few minutes before adding the dressing, it removes the bitterness and chewyness. Sometimes kale is very tough and needs to be “massaged”. Last week though I had a bunch of the dressing left over, how long do you think it will last in the fridge? This kale salad is topped with an awesome tahini dressing. It should only take a few minutes for the whole bowl. Ingredients for The Best Kale Salad with Sesame Tahini Dressing. I love comfort food with a healthy twist. It’s ridiculously good. This batch in the picture, DID NOT. Hi Arlene! It needs a lot of love; and by love I mean flavor. Didn’t understand from the instructions if the pistachios are only a garnish, or do some get mixed in the blender as part of the dressing. Now toss together the remaining ingredients: avocado, pomegranate seeds, and pistachios. I’ll make meal planning easy by telling you exactly what we eat every week! This Whole Foods riff-off dressing is savory by Nutritional yeast, and lots of fresh garlic. The key is to chop up the kale real small. Prepare the kale. Wow – This is such a wonderful green. So the thought occurred to me that this pairing would work really well in a salad. Of course this creamy salad dressing is vegan and dairy free and gf. I may add a bit of honey to the dressing just to give it a bit of a sweet kick as kale tends to be little on the bitter side, what do you think? To make the kale extra-tender, try massaging the dressing into it. How to Make Kale, Pomegranate, and Avocado Salad with Zesty Tahini Dressing. Mediterranean Kale Salad FoodHeavenMadeEasyWendyandJess. I hope you enjoy it. WIll surely be trying it as I have all the ingredients with me in my fridge, which is such a Ahaa moment for me! This is what I came up with. Middle Eastern? Whole Foods Kale Salad Recipes 166,728 Recipes. Special Diets: Dairy free. I loved this recipe. Because I’m a nerd, and green and red food in the form of plants is really exciting to me…. Not raw? Vegan, Paleo, Keto, and Whole30 approved. I’ll be the first to admit that I’m semi-addicted to the Whole Foods salad … Home / Recipes / Kale Salad. This delicious kale salad has so many delicious textures and tastes of pomegranates, avocado, and a drool-worthy dressing! Subscribe to get new recipes delivered straight to your inbox! 2 thoughts on “ Raw Kale Salad with Lemon-Tahini Dressing ” Stacey bean on December 20, 2014 at 9:51 pm said: MB have you ever made a raw kale version salad with the avocado mashed in like your coleslaw recipe? This salad is an absolute nutrient powerhouse!! And the pistachios are roasted, right? 166,728 suggested recipes. I’d like to make this salad for company with a vegan soup. Like better than any possible meal I could possibly think of. Skip. Add kale, toss to combine and serve. The zesty tahini dressing is absolutely delicious and makes this recipe taste JUST like the Whole Foods garlicky kale. Follow me as I share the simple meals I make for my family. Kale is the base of the salad and is … So the star of this salad is definitely the dressing. BTW we share the same philosophy that is to keep it simple! Grilled Fajita Steak Salad with Avocado Cilantro Dressing, https://www.wholesomelicious.com/creamy-carrot-and-ginger-soup-dairy-free/, The 15 Best Whole30 Christmas Recipes | The Endless Meal, Healthy Holiday Appetizers | Nutritious Appetizer Recipes - NewStart. kale, olive oil, red onion, hummus, black pepper, black olives … The put everything in a blender is just for the dressing ingredients. And you need to make it for lunch, for your friends, for your Christmas dinner. Kale Salad. And maybe the kale salad with that dressing was one of my inspirations behind this salad. Hey Sunrita! Make the dressing: mix together all of the dressing ingredients (lemon juice through water) in a high powered blender or food processor. Thanks! would love to see such a recipe! Remove the stems first and chop. I totally agree about kale being bitter. Add a little water to thin it out if needed. However, the dressing was very watery; I expected it to be a little thicker. Because you’re too busy saying, this salad is so doggone delicious that I want to eat it everyday. Do not over massage! And you know what? All the best. Perfect lunch to meal prep for your work week! Have you ever had the Whole Foods Zesty Tahini Dressing? And I can’t say enough about this dressing being the perfect pairing with crunchy kale, crunchy pomegranate seeds, avocado, and pistachios. Curly kale marinated in lemony-tahini dressing, topped with balsamic baked tempeh for extra protein. Sooooo, even though I really want to stuff my face with an arugula salad EVERYDAY, I cheat on arugula a bit. It has a unique taste and an even better texture. This simple, dairy-free creamy tahini dressing is inspired by a Whole Foods tahini garlic dressing they sell alone and on kale salad.

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